Most people believe that soft drinks that are labeled sugar-free are safe for oral health, but unfortunately, they are not much better than the other sugar-filled alternatives because of their potential to cause tooth enamel and erosion. Sugar can lead to damaged teeth when it is fermented with bacteria in the mouth and produces acid. […]
A low-carb diet can significantly reduce periodontal inflammation as limiting refined carbohydrates reduces the fuel source of bacteria that contributes to plaque formation, leading to gum disease. Studies have revealed that a high-fat and low-carbohydrate diet produces worse outcomes in terms of conditions like periodontitis and gum disease. We are opting for a healthy lifestyle […]