Most people believe that soft drinks labeled as sugar-free drinks are safe for oral health. Unfortunately, they are not a better alternative to sugar-filled options due to their acidic content, which can cause tooth erosion and damage teeth. Sugar can damage teeth when fermented with bacteria and produce acids in the mouth. Sugar-free drinks do […]
A low-carb diet can significantly reduce periodontal inflammation as limiting refined carbohydrates reduces the fuel source of bacteria that contributes to plaque formation, leading to gum disease. Studies have revealed that a high-fat and low-carbohydrate diet produces worse outcomes in terms of conditions like periodontitis and gum disease. We are opting for a healthy lifestyle […]